Has anxiety, depression, grief or guilt seem to taken over your life. Perhaps you feel lost and when you look in the mirror you just don’t know who you are anymore.
The New You Project is all about self discovery - The “I am and Gratitude Journal” is the first steps to change.
Think of it like this - before we can make change we must first find out what is in the cupboard. The “I am and Gratitude Journal” is the doorway to opening the cupboard, pulling out all of the stuff and sorting it out. It is a spring clean for the mind, soul and spirit. Sorting out what you need, what you THINK you need and what you don’t.
Full colour 33 page download.
Has anxiety, depression, grief or guilt seem to taken over your life. Perhaps you feel lost and when you look in the mirror you just don’t know who you are anymore.
The New You Project is all about self discovery - The “I am and Gratitude Journal” is the first steps to change.
Think of it like this - before we can make change we must first find out what is in the cupboard. The “I am and Gratitude Journal” is the doorway to opening the cupboard, pulling out all of the stuff and sorting it out. It is a spring clean for the mind, soul and spirit. Sorting out what you need, what you THINK you need and what you don’t.
Full colour 33 page download.
★★★★★
“This Journal was a last-ditch effort before I gave up. Not only did I discover some major thoughts that were holding me back but also who kept reinforcing this inside me - I have now broken free from a toxic friendship .”
- Anonymous
★★★★★
